Resilience: The Gateway to a Better You

Abstract

Resilience is indeed a reflection of ourselves: how do we deal with the adverse situations. Life is a perfect blend of good and bad. So the ability to bounce back, all ready to face life challenges with a positive mind is Resilience. Resilience is positive, so definitely not embedded with negative thoughts. Resilience is about finding feedback in every setback. There is no better resilient personality then our Prophet Muhammad (PBUH). He faced all kinds of challenges with a very positive blessed mind. With a resilient mind comes the vigor to put up our best in all situations. Success is also about how positively failure was handled. Stress and anxiety can be dealt with with a positive, resilient mind.