Lived Experiences of Being an Only Child on Conflict Resolution and Decision Making in Adults

Authors

  • Afia Irfan International Institute of Science, Arts & Technology (IISAT), Gujranwala, Pakistan
  • Aniqa khaliq International Institute of Science, Arts & Technology (IISAT), Gujranwala, Pakistan
  • Ayesha Arshad Lahore Garrison University, Lahore, Pakistan

DOI:

https://doi.org/10.67785/pjpp.5.271

Keywords:

Only Child, Conflict Resolution, Decision Making, Lived Experiences, Interpretative Phenomenological Analysis

Abstract

This phenomenological study examines the phenomenon of conflict resolution and decision-making among only children in adulthood using the Interpretative Phenomenological Analysis (IPA) method. The research is designed to explain how the experience of being an only child impacts an individual's approach to dealing with interpersonal conflicts and the decision-making process. The sample consisted of five participants aged 18–30 years who were purposively selected. Five superordinate themes emerged, namely, Independence and Self-Sufficiency; Overthinking and Cognitive Load; Conflict Avoidance and Harmony Maintenance; Desire for Parents’ Approval and Social Behavior; and Strategic Planning and Solitude as Forms of Coping. The results revealed that participants experienced a high level of independence and a sense of responsibility when making decisions, along with overthinking and concerns about making mistakes. Participants reported avoiding conflict to preserve harmony and relationships, while their decisions and behavior were influenced by parental expectations and the desire to gain their approval. Furthermore, strategic planning and solitude were identified as effective ways of dealing with stress and resolving personal issues. Overall, the findings shed light on the experiences of only children and how family relationships, social pressures, and personal coping strategies can influence conflict resolution and decision-making in adulthood. It is crucial to encourage only children to develop assertiveness, emotional intelligence, self-confidence, and effective decision-making skills.

Published

2026-09-17

How to Cite

Afia Irfan, Aniqa khaliq, & Ayesha Arshad. (2026). Lived Experiences of Being an Only Child on Conflict Resolution and Decision Making in Adults. Pakistan Journal of Positive Psychology, 3(5), 156–166. https://doi.org/10.67785/pjpp.5.271

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